Sixty Plus Uncensored

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with David Nassiff, author, speaker, and creator of the One-Page Wealth Compass. David’s story begins with a moment many older adults quietly fear. After spending 18 years with the same company, he was unexpectedly let go at age 63. What followed was not…

In this episode of Sixty Plus Uncensored, Sebastian Frey sits down with Dr. Theodore Henderson, a physician and neuroscientist whose career has focused on understanding how the brain functions, adapts, and heals. With training in both medicine and neurobiology, Dr. Henderson has spent years studying brain imaging, neuroplasticity, traumatic brain injury, and dementia. Their conversation…

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with Emmanuel Laroche, a French-born author, podcaster, flavor expert, and longtime food industry executive whose career has taken him from the French Riviera to New Jersey and from vanilla farms in Madagascar to some of the most innovative kitchens in the world. At…

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with Dr. Fred Moss, a psychiatrist with nearly four decades of experience who has spent much of his career questioning the very system he once worked inside. Now known by many as “The Undoctor,” Dr. Fred has become an outspoken advocate for a…

In this episode of Sixty Plus Uncensored, host Sebastian Frey speaks with award-winning author and ultramarathon runner Nita Sweeney about mental health, meditation, movement, and the surprising power of small daily habits. After struggling with chronic depression and deep self-doubt for much of her life, Nita shares how mindfulness and movement slowly transformed her relationship…

In this episode of Sixty Plus Uncensored, host Sebastian Frey speaks with functional medicine physician Dr. David Bilstrom about why so many people today feel chronically tired, inflamed, stressed, and unhealthy despite living in a time with more advanced medical technology than ever before. Rather than viewing chronic illness as a collection of separate symptoms…

In this episode of Sixty Plus Uncensored, host Sebastian Frey sits down with movement specialist, Pilates instructor, martial artist, and author Cheryl Ilov for a conversation that gently challenges many of the assumptions people carry about aging. Rather than viewing growing older as a steady and unavoidable decline, Cheryl offers a perspective rooted in adaptability,…

In this episode of Sixty Plus Uncensored, host Sebastian Frey speaks with emotional eating coach Renee Jones about a topic that many people quietly struggle with: the complicated relationship between food, emotions, and long-term health. Rather than approaching weight loss as a matter of discipline or restriction, Renee offers a different perspective, one that invites…

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with Professor Pete Alexander, a former marketing professor, business owner, and laughter yoga ambassador whose life took an unexpected turn after a serious health crisis. Their conversation moves through humor, stress, and the quiet ways our daily habits shape long-term health. Rather than…

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with Lincoln Stoller, a psychotherapist, former physicist, and lifelong explorer of both the external world and the inner one. Their conversation moves across decades of experience, touching on work, relationships, risk, and the quiet question many people carry into later life: Is there…