Sixty Plus Uncensored

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with Michael Seiler, a lifelong athlete, longtime endurance coach, and co-founder of Metta Performance Coaching, to talk about something most of us assume is off the table once we hit a certain age: taking on a genuinely big physical goal. Michael has spent…

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with Tim Heale, a retired British Army veteran whose life has been shaped by service, resilience, and an ongoing commitment to learning. After spending 44 years in the military, including time as an infantry soldier, Psychological Operations (PsyOps) specialist, and welfare officer, Tim…

In this episode of Sixty Plus Uncensored, host Seb Frey talks with aging-in-place expert Fritzi Gros-Daillon about what it truly means to remain safely and independently at home as we grow older. Drawing on decades of experience helping older adults downsize, relocate, adapt their homes, and navigate caregiving, Fritzi shares practical insights that go far…

In this episode of Sixty Plus Uncensored, host Seb Frey welcomes Adora Deva for a thoughtful conversation about what it means to keep growing throughout life. A lifelong student of spirituality, healer, minister, bodyworker, and caregiver, Adora shares how curiosity, compassion, and a willingness to keep learning have shaped her life well into her later…

In this episode of Sixty Plus Uncensored, host Seb Frey welcomes Gail Behrend, an engineer-turned-energy healer whose life took an unexpected turn after a profound personal experience challenged everything she believed about reality. With a background rooted in science and engineering, Gail never expected to spend decades exploring consciousness, emotional healing, and the invisible forces…

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with C. Vicki Gold, a retired physical therapist, movement educator, and lifelong advocate for healthy aging. Now in her early eighties, Vicki continues to teach, write, and inspire others through her work on posture, movement, breathing, and mindset. Drawing on more than five…

In this episode of Sixty Plus Uncensored, host Seb Frey speaks with Brad Miller, a cancer survivor, former pastor, podcaster, and advocate for what he calls “healing with hope and humor.” After spending more than four decades in ministry, Brad expected retirement to be a season filled with travel, family time, and new adventures. Instead,…

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with David Nassiff, author, speaker, and creator of the One-Page Wealth Compass. David’s story begins with a moment many older adults quietly fear. After spending 18 years with the same company, he was unexpectedly let go at age 63. What followed was not…

In this episode of Sixty Plus Uncensored, Sebastian Frey sits down with Dr. Theodore Henderson, a physician and neuroscientist whose career has focused on understanding how the brain functions, adapts, and heals. With training in both medicine and neurobiology, Dr. Henderson has spent years studying brain imaging, neuroplasticity, traumatic brain injury, and dementia. Their conversation…

In this episode of Sixty Plus Uncensored, host Seb Frey sits down with Emmanuel Laroche, a French-born author, podcaster, flavor expert, and longtime food industry executive whose career has taken him from the French Riviera to New Jersey and from vanilla farms in Madagascar to some of the most innovative kitchens in the world. At…